admin 2007-7-25 09:57
生鱼炒蒜心[9P]
材料：生鱼一条，蒜心半斤，盐、鸡精适量。
做法：
1、将生鱼去鳞洗净起肉切片，走油待用。骨头嘛，当然用来煮汤了，等会儿就上。
[img]http://my.meishichina.com/attachments/2007/06/1392_200706221204401.jpg[/img]
[img]http://my.meishichina.com/attachments/2007/06/1392_200706221151451.jpg[/img]
[img]http://my.meishichina.com/attachments/2007/06/1392_200706221152331.jpg[/img]
[img]http://my.meishichina.com/attachments/2007/06/1392_200706221153381.jpg[/img]
[img]http://my.meishichina.com/attachments/2007/06/1392_200706221155491.jpg[/img]
2、蒜心切段，起油锅，下锅翻炒。
[img]http://my.meishichina.com/attachments/2007/06/1392_200706221157011.jpg[/img]
[img]http://my.meishichina.com/attachments/2007/06/1392_200706221158401.jpg[/img]
3、蒜心断青后，下走油的鱼片一起翻炒，幸好没把鱼片炒烂，呵呵。
[img]http://my.meishichina.com/attachments/2007/06/1392_200706221159511.jpg[/img]
4、沿锅边溜一点水，加盐、鸡精调味上盘。OK！
[img]http://my.meishichina.com/attachments/2007/06/1392_200706221200581.jpg[/img]